Creative Dreaming by Dr. Patricia Garfield is an excellent abridged version of her book by the same name. The audio program offers suggestions to induce and inspire creative dreaming, explains what creative dreaming is about, and explains techniques anyone can use to remember dreams. She includes a special section on how to combat nightmares as well as a guided visualization at the end to help you meet and interact with important dream characters. This has been a favorite bedtime audio of mine for literally decades now. The techniques really work well and can be helpful for people who are new at working with dream imagery and symbolism. If anything, Dr. Garfield's soothing voice can be a sleep inducer by itself.
Dreams are more than just random images that play in your head at night. They are a source of inspiration and transformation that can have a profound effect on your waking state. While everyone dreams, not everyone makes use of this unique resource. Patricia Garfield presents techniques and information, drawn from many dreamers and widely varied cultures and times, that will enable you to plan your dreams ahead of time, influence them while they are occurring, and recall them and their lessons forever afterward.
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Creative Dreaming
Labels: Personality
Memory Language: How to Develop Powerful Recall in 48 minutes
No single mental ability is more important to personal success than a powerful memory. While most adults and children have the capacity for phenomenal memory, few ever know the simple secrets of harnessing this amazing power. In this book, through a unique cartoon-style format, you will learn a powerful but incredibly simple technique of dynamic recall. The concept was originally designed for children but has been expanded to teach the technique to any reader of any age, although children can demonstrate exceptional performance with these skills.
MEMORY LANGUAGE gives you the key to a great power. Imagine being able to remember the answers for an examination, an entire shopping list, bus timetables, your daily goals, formulas and key information. With MEMORY LANGUAGE there will be no more 'Gee - I forgot.'
MEMORY LANGUAGE is a unique and powerful tool.
And it's a superb investment.
What's more, an average adult can learn the technique in about 48 minutes.
Labels: Personality
Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)
Skinny Bitches Can Bake Their Cake - And Eat it Too!
Quit your bitching--they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, "What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn't a life worth living; chocolate cake is vital to our survival; and no one can live without mac `n cheese--no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is:
-Bitchin' Breakfasts
-PMS (Pissy Mood Snacks)
-Sassy Soups and Stews
-Grown-up Appetizers
-Comfort Cookin'
-Hearty Ass Sandwiches
-Happy Endings (Desserts)
And a ton more! They are all so good (and easy to make) you're gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!
Labels: Personality